Sunday, September 26, 2010

Dandelion Dining


This afternoon I tried two recipes with dandelion flowers. Dandelions are very nutritious. It's amazing what you can find in your own lawn... We should really be eating more of them. The greens are full of vitamin A, B's and C as well as iron potassium and zinc and are helpful in liver and kidney health. The flowers are an excellent source of lecithin which is great for brain health.



Dandelion Flower Cookies

1/2 cup oil (I used grapeseed)

1/2 cup honey
2 eggs (or egg replacer)
1 teaspoon vanilla

1 cup unbleached flour (I used whole wheat)
1 cup dry oatmeal

1/2 cup dandelion florets

Go out and pick a boatload of dandelion heads. Well, almost a boatload. It took me a good hour to get enough. You only want the yellow and white part so you have to pick off the green bottom of the flower.
Hold the florets with one hand and pinch the green flower base very hard with the other, give a little twist and it comes right off. You don't have to be super perfectionistic with it but the less green the better as it has a bitter taste.

Preheat oven to 375°F. Blend oil and honey and
beat in the two eggs and vanilla. Stir in flour, oatmeal and dandelion florets. Drop the batter by teaspoonfuls onto a lightly oiled cookie sheet and bake for 10-15 minutes. Let cool and eat.

They were very delicious. I think I would probably half the oil next time. It really doesn't need so much in my opinion. Maybe try half the oil and honey, and add 1/2 cup apple sauce instead. hmm.... It makes 24 cookies at 92 calories each if you follow the above recipe.

I also made:

Dandelion Jelly

2 cups dandelion petals
2 cups water
1 cup sugar
2 tsp lemon juice
2-4 tsp pectin

1. Bring 2 cups water to boil and add dandelions. Boil 10 minutes over medium heat.
2. Strain dandelions and return liquid to pot.
3. Add sugar, lemon, and pectin, then bring to boil again before reducing heat to a simmer. Stir with wooden spoon until syrupy. This may take little time or lots of time, depending.
4. Pour into sterilized jars, seal, and process in hot water bath for 10 minutes. Or you can just refrigerate and eat within a couple weeks. It makes about one pint.

I'm not sure if I added enough pectin or not... I'm still waiting for mine to set, but it still tastes pretty good. It's supposed to be kind of like jellied honey.


I quit facebook


So, I really don't want to spend too much time on this topic because it has taken too much of my time already, however, I would like to make a list of points about it. Facebook and I kind of had a love/hate relationship. I couldn't help checking it all the time but, I HATE FACEBOOK!



The people of this generation (myself included) are pretty much addicted to gadgets, screens technology. But why? I wish it wasn't this way. Does anyone else out there long for a more wholesome, real life? What happened to the beauty of simplicity?

Haggai 1:5-9 seems to be fitting to the way that many people use the internet/media/technology.

Now therefore, thus says the LORD of hosts: “Consider your w
ays!
6 “ You have sown much, and bring in little;
You eat, but do not have enough;
You drink, but you are not filled with drink;
You clothe yourselves, but no one is warm;
And he who earns wages,
Earns wages to put into a bag with holes.”

7 Thus says the LORD of hosts: “Consider your ways! 8 Go up to the mountains and bring wood and build the temple, that I may take pleasure in it and be glorified,” says the LORD. 9You looked for much, but indeed it
came to little; and when you brought it home, I blew it away. Why?” says the LORD of hosts. “Because of My house that is in ruins, while every one of you runs to his own house.
We are to be the dwelling place of the Holy Spirit but how can the Holy Spirit live in us if we can't even tear ourselves away from the drama/lives/affirmation of others? We could be using the time we put into our computers into other things such as meeting people in real life, going for walks, getting into nature, making art, experimenting with food, inviting people over just to talk, telling God about what's on your mind, focusing on what really matters.

We need to be focusing on how to make our lives somewhere that the Holy Spirit can live continually instead of only once a week. Instead of running to the things that interest us in the moment why not run to the one that has our interest continually on Hi
s mind?

So much of what we do on facebook is simply pointless. I realize that it's not all trivial. A lot of good can come from it. But for me, the good is does not weigh enough compared to the bad. I've had enough, of the mind numbing droll of facebook, and I feel.... liberated. :)

So, I know that a lot of what I've just said might be blown way out of proportion as moderation is key to a lot of things, but for me, moderation wasn't enough. I need to sever the ties for good. Goodbye facebook, Hello real world.